Making Space for Grief
Guided by:
Soft Soul Healing + Jen Horak
IRL
Mindfulness
Music
A Workshop and Sound Bath Experience Grief is a universal human experience, yet it shows up differently for each of us—sometimes as waves, sometimes as weight, always as a force shaping how we live with loss. In this workshop, we’ll reflect, learn, and locate where grief lives within us, guided by visualization and gentle inquiry. We will also create space to integrate and release through a deep sound bath meditation journey. What You'll Experience: - Grief Education - Journal Prompts - Somatic Exercises - Sound Bath
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